Pilates with Laurie Etherington | Mondays, Tuesdays & Thursdays
Pilates with Laurie
Monday - 5.30pm-6:30pm
Tuesday - 9.30am-10.30am
Thursday - 9.30am-10.30am
Class cost $10 / person (all classes welcome males & females)
For further information please contact Laurie - 0417 064 918
Laurie is a Personal Trainer cert 3 and 4 in Fitness registered with Fitness Australia with 10 years experience. Also a Pilates teacher ,Yoga teacher and stretch therapist the classes are concentrated on mobility and core strength within the class has Senior First aid plus CPR.
The classes are constructed to assist people to enjoy a better quality of movement to enhance there golf game and everyday living, open to all levels with emphasis on offering various levels of work or strength within the class.